Shelli Johnson

Shelli Johnson is a weight-loss expert, bestselling author, and speaker. Find out how she can help you eat what you want, lose weight, and keep it off here. Learn more about her books here. Keep in touch and get motivational tips and occasional freebies through her newsletter. Get encouragement and inspiration to help you create a life you love by subscribing to her blog.

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Weight Loss Results Now: How To Stop Dieting & Lose Weight By Eating What You Want

You really can lose weight by eating what you want because weight loss is not about food. I know that might be really hard to wrap your head around, especially if you’ve been dieting for any length of time. I’m sure you’ve heard people in authority tell you that there are good foods you should …

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Avoid The Quarantine 15: Two Simple Questions That Will Stop Binge Eating

I’ve struggled to stop binge eating (& avoid The Quarantine 15) more in the past few weeks than I have in the past few years. It’s partly the state of the world right now; it’s also partly from feeling vulnerable and exposed because of the publication of my weight-loss book. Even after all these years, …

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Get off the diet-go-round.

Get on with your life.

Get off the diet-go-round.

Get on with your life.

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