Shelli Johnson

Shelli Johnson is a weight-loss expert, bestselling author, and speaker. Find out how she can help you eat what you want, lose weight, and keep it off here. Learn more about her books here. Keep in touch and get motivational tips and occasional freebies through her newsletter.

Easy All-Natural Weight Loss: The Smart Way to Lose Weight During High-Stress Times

So if you gained some weight during the COVID-19 Quarantine (or any other reason) and you just don’t feel comfortable in your body, here are some simple, easy steps to take to get that weight back off. 1. For easy all-natural weight loss, calm down and relax Take a deep breath in through your nose, …

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Stop Dieting & Start Living, Eat What You Want & Lose Weight: Download Your FREE Weight Loss Ebook Now

A call to freedom from diets and dieting If you have ever … been afraid of food felt ashamed of your body’s size been on a diet or lots of diets that didn’t work out for you in the end felt trapped by eating guidelines given up on trying to lose weight know this … …

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Effective Long-Term Weight Loss: Always Cut Yourself Some Slack When Your Weight Fluctuates

For effective long-term weight loss, know that mistakes will happen In the last post, I talked about gaining weight. That happened for two reasons: 1. I was looking for food to fix something in my life and 2. I stopped doing the things I know I needed to do. I talked about it because I …

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Stop Abusing Food & Lose Weight: Claim Your Authentic Power Now

You need to claim your authentic power if you feel powerless. You are not powerless. This post is especially for you if you feel powerless because you’ve been abused in some way. It’s been my experience that a lot of people with eating disorders like compulsive overeating, bulimia, and anorexia, have at some point felt …

Stop Abusing Food & Lose Weight: Claim Your Authentic Power Now Read More »

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Weight Loss Results Now: How To Stop Dieting & Lose Weight By Eating What You Want

You really can lose weight by eating what you want because weight loss is not about food. I know that might be really hard to wrap your head around, especially if you’ve been dieting for any length of time. I’m sure you’ve heard people in authority tell you that there are good foods you should …

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Get off the diet-go-round.

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and free yourself from diets forever.

Get off the diet-go-round.

Download a free guide with the 5 lessons for effective weight loss

and free yourself from diets forever.

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