Shelli Johnson

Shelli Johnson is a weight-loss expert, bestselling author, and speaker. Find out how she can help you eat what you want, lose weight, and keep it off here. Learn more about her books here. Keep in touch and get motivational tips and freebies through her newsletter. Get help and freebies to create a life you love by subscribing to her blog.

Free Yourself From Diets Forever: Risk Asking Questions So You Can Lose The Weight For The Last Time

You really can eat what you want, lose weight, and keep it off. You really can free yourself from diets forever. So today, we’re gonna play round two of: is it a diet?  Sometimes it’s hard to tell whether something is a diet or not, especially with a lot of conflicting information out there. So …

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Is It A Diet? Don’t Be Afraid To Question The Truth So You Can Have Long-Term Weight Loss

You really can have long-term weight loss. But you can’t do it dieting, at least that’s been my experience. So today, we’re gonna play round one of: is it a diet? Sometimes it’s hard to tell whether something is a diet or not, especially with a lot of conflicting information out there. So I thought …

Is It A Diet? Don’t Be Afraid To Question The Truth So You Can Have Long-Term Weight Loss Read More »

6 Weight-Loss & Dieting Myths Debunked: Cut Through the Lies So You Can Lose Weight Right Now

I know all about weight-loss & dieting myths because I spent over 20 years dieting and over 30 years with two eating disorders. During all those decades I was taught a lot of inaccurate things about weight loss, which is why I never had any success keeping the weight off long-term. It wasn’t until I …

6 Weight-Loss & Dieting Myths Debunked: Cut Through the Lies So You Can Lose Weight Right Now Read More »

Start Where You Are Weight Loss: 174-Pound Weight-Loss Success Without Dieting & How You Can Do It Too

This is the story my weight-loss success without dieting. I transformed my body from 304 pounds to 130 pounds by eating what I want. You can learn how you can do the same. I’ll teach you how. For over twenty years, I’d been on what I call the diet-go-round, jumping from one diet to the …

Start Where You Are Weight Loss: 174-Pound Weight-Loss Success Without Dieting & How You Can Do It Too Read More »

An Enlightening Lesson In Weight-Loss, Fear, & Why The Universe Is A Friendly Place

I believe the universe is a friendly place that’s always trying to help you. Here’s why: Writing my weight-loss book was the hardest thing I ever had to do. I had to let myself be vulnerable and honest in a way I usually avoid. I had to offer healing to strangers with no idea of …

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Get off the diet-go-round.

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