Shelli Johnson

Shelli Johnson is a weight-loss expert, bestselling author, and speaker. Find out how she can help you eat what you want, lose weight, and keep it off here. Learn more about her books here. Keep in touch and get motivational tips and occasional freebies through her newsletter. Get encouragement and inspiration to help you create a life you love by subscribing to her blog.

National Eating Disorder Awareness (NEDA): Binge Eating Will Never Fix Weight Shaming (Or Anything Else)

Being shamed, bullied, and teased about weight significantly increases the odds that a person will gain weight, binge eat, and also participate in radical techniques to lose weight. (NEDA) I sit in the school library at a table tucked in the corner with a textbook, a few loose-leaf notebook pages, a stubby pencil with the …

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Get off the diet-go-round.

Get on with your life.

Get off the diet-go-round.

Get on with your life.

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