Shelli Johnson

Shelli Johnson is a weight-loss expert, bestselling author, and speaker. Find out how she can help you eat what you want, lose weight, and keep it off here. Learn more about her books here. Keep in touch and get motivational tips and freebies through her newsletter. Get help and freebies to create a life you love by subscribing to her blog.

National Eating Disorder Awareness (NEDA): Binge Eating Will Never Fix Weight Shaming (Or Anything Else)

Being shamed, bullied, and teased about weight significantly increases the odds that a person will gain weight, binge eat, and also participate in radical techniques to lose weight. (NEDA) I sit in the school library at a table tucked in the corner with a textbook, a few loose-leaf notebook pages, a stubby pencil with the …

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The 7 Tips to Savor The Holidays

Without Gaining Weight

Download a free tip sheet so you can eat what you want during the holidays & not gain weight.

The 7 Tips to Savor the Holidays

Without Gaining Weight

Download a free tip sheet so you can eat what you want during the holidays & not gain weight.

Where should I send it?

Enter your details below to get your 7 tips

delivered to your inbox.

We value your privacy & would never spam you.

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We value your privacy & would never spam you.

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