Start Where You Are Weight Loss

Get off the diet-go-round. Get on with your life.

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3 More Reasons Weight-Loss Efforts Fail & How To Overcome Them

By Shelli Johnson | Feb 13, 2020

I spent over two decades on what I call the diet-go-round: jumping from one diet to the next to the next, hoping that this next one would be the answer. It never was. I kept myself going in circles until, at my heaviest, I weighed 304 pounds. As of this writing, I weigh 128 pounds. …

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Shelli Johnson Weight Loss Transformation

Weight Loss Transformation: From 304 Pounds To 128 Pounds

By Shelli Johnson | Feb 5, 2020

  The short version of my weight-loss transformation: I was a chubby kid starting at about five years old. By age ten, I was dieting. I ended up with an eating disorder by the time I was thirteen. I suffered for nearly 20 years with bulimia and spent more than two decades on what I …

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You Can Now Find Me on YouTube

By Shelli Johnson | Jan 29, 2020

    You can find me on YouTube talking about: Looking at every mistake as simply a brand new chance to do it better the next time. Giving yourself unlimited tries. Forgiving yourself as many times as it takes. Finding what works for you and doing that. Empowering yourself so you can create a body …

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3 Reason Weight Loss Efforts Fail & How To Overcome Them

3 Reasons Weight-Loss Efforts Fail & How To Overcome Them

By Shelli Johnson | Jan 22, 2020

For a long time, all my weight-loss efforts failed and I spent over two decades on what I call the diet-go-round: jumping from one diet to the next to the next, hoping that this next one would be the answer. It never was though because diets have a failure rate of anywhere from 40-99% after …

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Shelli Johnson Weight Loss People Magazine Half Their Size

How to Have Miraculous, Heart-Pounding Things Happen in Your Life

By Shelli Johnson | Jan 9, 2020

To have miraculous things happen in your life, do this: Step one: Figure out what you really want & write it down I’m a big believer that you can’t get what you want if you don’t know what that is. Nebulous and undefined is not a roadmap. So I started this One Wild Life list. …

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Start Where You Are Weight Loss Books

New Releases! Start Where You Are Weight Loss

By Shelli Johnson | Jan 3, 2020

  Get off the diet-go-round.Get on with your life.   If you’ve ever been afraid of food, felt ashamed of your body’s size, been on a diet or lots of diets that didn’t work out for you in the end, felt trapped by eating guidelines, and/or given up on trying to lose weight, know this: …

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Start Where You Are Weight Loss Manifesto

Free Start Where You Are Weight Loss Manifesto

By Shelli Johnson | Dec 26, 2019

Start Where You Are Weight Loss Manifesto Get off the diet-go-round. Get on with your life.   Have you ever . . . Been afraid of food? Felt ashamed of your body’s size? Been on a diet or lots of diets that didn’t work out for you in the end? Felt trapped by eating guidelines? …

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Start Where You Are Weight Loss Playbook

Upcoming Release! Start Where You Are Weight Loss Playbook

By Shelli Johnson | Dec 23, 2019

Start Where You Are Weight Loss Playbook Get off the diet-go-round. Get on with your life. Eat what you want, lose weight, and keep it off. Free yourself from diets forever. If you’ve ever been afraid of food, felt ashamed of your body’s size, been on a diet or lots of diets that didn’t work …

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Upcoming Release! Start Where You Are Weight Loss

By Shelli Johnson | Dec 20, 2019

Start Where You Are Weight Loss Get off the diet-go-round. Get on with your life. Eat what you want, lose weight, and keep it off. Free yourself from diets forever. If you’ve ever been afraid of food, felt ashamed of your body’s size, been on a diet or lots of diets that didn’t work out …

Upcoming Release! Start Where You Are Weight Loss Read More »

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Get off the diet-go-round.

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Get off the diet-go-round.

Download a free guide with the 5 lessons for effective weight loss

and free yourself from diets forever.

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