Start Where You Are Weight Loss
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3 Reasons You Need To Help Heal Someone’s Soul
1. Help heal someone’s soul by sharing your particular gifts and talents Pablo Picasso once said: “The meaning of life is to find your gift. The purpose of life is to give it away.” You have gifts and talents. You were born with a kernel of them inside you and it’s your job in …
How To Not Lose Faith In Yourself
So I’m guessing that all of us have, at one point or another, lost faith in ourselves. Faith in our abilities. Faith in ever finishing. Faith in the process of getting where we want to go. Faith in the journey along the way. If you find yourself in that unenviable position, here are a few …
5 Reasons Why Change Is Your Friend
Change is your friend but very few people (yes, my hand is raised) like change. Change is unfamiliar, outside your comfort zone, and therefore scary. Familiar equals safe, or at least that’s what most of us tell ourselves, even if what’s familiar is making you unhappy. But there really is no guarantee of comfort or …
How To Make a ONE WILD LIFE List
A One Wild Life list (read mine here) is simply a list of anything you want to do while you’re still around. It’s filled with things you most want to have/be/do/say, and it’s meant to help you clarify what matters to you. Read why you should make one here. It can be as long or …
5 Reasons Why You Need To Make a ONE WILD LIFE List
A One Wild Life list (read mine here) is simply a list of anything you want to do while you’re still around. It’s filled with things you most want to have/be/do/say, and it’s meant to help you clarify what matters to you. Here’s why you should make one too: 1. Make a One Wild Life …
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3 Reasons Why You Need To Define Success For Yourself & The Perils If You Don’t
You don’t have to look too far before you get bombarded with the world’s idea of success. That ideal usually has something to do with money, status, power, statistics/numbers, and the like. But just because the world/society says that something is the pinnacle of success, that doesn’t mean it’s true for you. One of the …
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True Bravery is Slogging Through & Finishing (Part 2)
True bravery is: taking the time to figure out what you want for your life and what makes you feel the most alive, deciding you matter enough to pursue it, going after whatever it is even if that thing seems hard if not impossible to get, and seeing what you started all the way to …
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True Bravery is Slogging Through & Finishing (Part 1)
I always thought of bravery as facing your fears and doing it anyway. I never used to think of courage as simply not quitting, as slogging through when it was hard even if that difficulty had nothing to do with fear. I see now that true bravery really is knowing, sometimes even before you start, …
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Journaling Really Can Save Your Life & How To Do It
You might think writing in a journal requires no explanation. Crack it open . . . pen to page . . . done. Except it doesn’t seem to be that easy for some because I know plenty of people who have bought journals or gotten them as gifts then never jotted down a single word …
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