Stop Dieting & Start Living, Eat What You Want & Lose Weight: Download Your FREE Weight Loss Ebook Now

Stop Dieting & Start Living, Download Your FREE Weight Loss Ebook Now

A call to freedom from diets and dieting

If you have ever …

  • been afraid of food
  • felt ashamed of your body’s size
  • been on a diet or lots of diets that didn’t work out for you in the end
  • felt trapped by eating guidelines
  • given up on trying to lose weight

know this … you are not alone.

Start Where You Are Weight Loss Freedom Commandments is a lifeline to others who are struggling with food, body image, weight issues, and/or eating disorders. It’s for anyone who wants to make peace both with food and with themselves.

Download your free weight loss ebook from your favorite retailer or from your e-reader device.

Stop dieting & start living: download your FREE weight loss ebook now

Imagine where you’ll be—going after your own goals, hopes, and dreams, fulfilling yourself with what matters most to you—if you just jump off the diet-go-round and start moving in the direction you actually want to go.

The diet-go-round is when you jump from one diet to the next to the next, hoping that this next one will finally be the answer. It rarely is, but there’s always that sprig of hope that keeps you trying again and again. You could also be jumping from one food-abusing scenario to another—compulsive overeating, bingeing, purging, starving, and the like—so that you’re still going around in circles in your life.

Start Where You Are Weight Loss Freedom Commandments is about getting off of the diet-go-round and moving forward in a straight trajectory toward what you most want for your life.

Stop dieting & start living: download your FREE weight loss ebook now so you can:

  • Recognize the ways your relationship with food has impacted your life.
  • Transform your mindset around weight loss so you can eat what you want.
  • Learn how to overcome obstacles that are holding you back from losing weight and keeping it off.
  • Take action to create a body and a life that you love.
  • Discover the secret to effective long-term weight loss.

Start Where You Are Weight Loss Freedom Commandments contains a sample of the principles found in the larger book, Start Where You Are Weight Loss.

Stop dieting & start living: download your FREE weight loss ebook now

  • Download on your favorite e-reader device.
  • Get your free ebook on Kindle here.
  • Get your free ebook on other e-readers here.

 


My weight-loss journey & how it can help you stop dieting & start living

I got free. Your life can be that way too.

I made my own path because I needed to get myself out of the crazy-making behavior I was having around food. I needed no restrictions, no weighing and measuring food, no off-limit foods, no more judgment around food, no more judging my self-worth based on the scale, no more you’re-not-doing-it-perfectly diet rules that were only fueling my constant thinking about and obsession with food. I needed to modify and change any weight-loss technique I found useful to suit my own personal needs.

  • I lost 160+ pounds naturally & have kept it off for 8 years and counting.
  • I no longer have any eating disorders.
  • I no longer have a fear of food.

Just imagine what you could be doing with your life, following your own dreams and reaching your own goals, cultivating your own passions, making both your inner and outer worlds a more blissful and peaceful place, if you weren’t running in circles on the diet-go-round.

I got that for my life. I want it for yours. My books will show you how.

 

Start Where You Are Weight LossTM


Start Where You Are Weight Loss PlaybookTM

 


Let this be the day you make peace with your body and with food.

For more information, check out the Start Where You Are Weight Loss page.

 

Get off the diet-go-round.

Download a free guide with the 5 lessons for effective weight loss

and free yourself from diets forever.

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Get off the diet-go-round.

Download a free guide with the 5 lessons for effective weight loss

and free yourself from diets forever.

Get off the diet-go-round.

Download a free guide with the 5 lessons for effective weight loss

and free yourself from diets forever.

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